Keep Calm & Truffle Along — Recipe: eatingEVOLVED Coconut Butter Truffles

Ever eat nut butter from the spoon? Who hasn’t, right? But sometimes, we need a more dignified way of consuming the good stuff. The other week, while eating aforementioned nut butter from a spoon, I realized that there was a better way to consume it. Enter: truffles. I’ve recently discovered the wonderful simplicity of truffles, and … Continue reading Keep Calm & Truffle Along — Recipe: eatingEVOLVED Coconut Butter Truffles


What I Eat: Granolas, Crumbles & Sweet Toppings

Another installment of What I Eat is here! Featuring, what could possibly be, my most important and beloved food group: granolas and crumbles. Granola is the most versatile food. It can be crumbly and cluster-y, or it can be bound and eaten in bar-form. It can be sweet, or savory, nutty or seedy, fruity or chocolatey. Really as long … Continue reading What I Eat: Granolas, Crumbles & Sweet Toppings

What I Eat: Snack Bars

I'm a healthy person. I work out, wake up early, go to sleep early, and generally stay away from 'unhealthy' foods. This has led a lot of my friends ask and wonder: what do I eat all day? I am gluten-free, and try to be dairy-free, low-carb and low-sugar, so surely that eliminates most ‘yummy’ … Continue reading What I Eat: Snack Bars


#Goals and Step One – Again

"I haven't blogged in months!" - Me in May "I haven't blogged all summer!" - Me in August "I should really write a blog post." - Me in October "It's been nearly nine months... I should keep Not Blogging. It's easier." - Me, yesterday Well, hello! I want 2017 to be the Opposite Of Easy. I … Continue reading #Goals and Step One – Again


The most important anniversary

Last week marked my one-year anniversary living in New York City. It's a testament to how busy I've been/how exhausted I've been that I haven't found the time to write about this yet. The side hustles have picked up steam a bit -- yes, that's plural, #NeverStopHustlin -- and the full-time job is kicking into high gear. … Continue reading The most important anniversary


Rabbit, Rabbit, February

Whether conscious or not, I have been adhering to Newton's first law of motion for about four months now and I think it's explained a lot of positive changes in my life. Being active -- whether physically, participating in a rotating list of workout classes*, or socially, JHRTS, or mentally, reading more in my spare time -- has … Continue reading Rabbit, Rabbit, February


2016 Resolutions

Happy new year! 2015 was a pretty good year to me, but I don't think it's any surprise when I say I am so looking forward to 2016. I have been trying to write this blog post for a few weeks now and some mental block has been stopping me. So, instead of waiting for this post … Continue reading 2016 Resolutions